Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and alone can be traumatic, even if it doesn’t involve physical harm. It’s not what has happened to you that determines whether an event is traumatic, but your emotional experience of the event. The more frightened and helpless you feel, the more likely you are to be traumatized. Seeking help to address traumatic experiences can bring you relief and a returned sense of safety.
I specialize in treating trauma. Bullying, domestic violence, sexual abuse, sexual assault, (PTSD) post traumatic stress disorder, veterans returning home, and psychological abuse.